Triglycerides are a type of fat found in your blood. Too much of this type of fat may raise the risk of coronary artery disease, especially in women.
Triglycerides are a type of fat found in your blood. Too much of this type of fat may raise the risk of coronary artery disease, especially in women.
A blood test measures your triglycerides along with your cholesterol. Normal triglyceride levels are below 150. Levels above 200 are high.
Factors that can raise your triglyceride level include:
Being overweight
Lack of physical activity
Smoking
Excessive alcohol use
A very high carbohydrate diet
Certain diseases and medicines
Some genetic disorders
You may be able to lower your triglycerides with a combination of losing weight, diet, and exercise. You also may need to take medicine to lower your triglycerides.
My cholesterol levels
Triglyceride: 4.78
HDL: 0.96
LDL: 2.08
Mainly Triglyceride is very high. Please advise me how make lower.
Dear Ashraf Perwez
Thank you for approaching us.
We have answered your question in a personal email sent to you.
We hope you found our answer sufficient and that it provided you with the information you were looking for.
If you have further questions, please feel free contacting us using the Contact Premilife page. We will be happy to assist.
The Premilife customer service